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Wellness that can focuses on overall health and wellbeing.

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Featured Classes

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Yoga for Optimal Wellness 

ID:18576
Reconnect with your body and mind in this rejuvenating class that blends gentle yoga postures with guided mindfulness practices. Led by a certified yo ...  View More

XSFT-703

Start date: 01/14/26

End date: 04/22/26

Weekly - Wed 5:30 PM - 6:30 PM (1/14/2026-4/22/2026)

Days of the Week: Weekly - Wed .

Instructor : Amanda Hardwick 

Price: $210.00

Location: Thornley Campus - 950 Building Location : 
  Thornley Campus - 950 Building.

Room :  **117 - The InterTech Group Wellness Center

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